In the first episode of my podcast, Getting Quiet with Barb, I talk about how essential it is for each of us to become quiet in a restless world, how bringing quiet into your life is a radical act, and how silence can open your heart to messages and wisdom from your intuition and Soul.

In this podcast, you will hear strategies for how you can practice bringing quiet into your day-to-day. My intention for this and other podcasts in Getting Quiet with Barb is to offer simple steps for how you can live and lead from Love.